Free cannabis education, wellness classes, yoga and community gatherings — hosted at our Carneys Point dispensary and inside High Grounds Lounge. All classes are 21+.
Rooted in Wellness is a beginners cannabis & wellness education class taught by Brookelinh at Frosted Nug Carneys Point (16 N Golfwood Ave). Learn cannabis basics, explore strains and effects, discover the wellness connection for mind, body and spirit, and pick up safe & mindful use tips — plus Q&A and trusted local resources. Perfect for adults 21+. Let's grow well together.
A strength-and-tone session that meets you at any fitness level. Move, build, and leave energized.
A grounding weekly flow to open the weekend — breath, movement, and a little stillness. All levels welcome. Just bring a mat.
Start your afternoon with Coffee & Cannabis with Cyndi at High Grounds Lounge. A relaxed, beginner-friendly session covering what cannabis is, the different strains and their effects, consumption methods, dosing & safety tips, plus Q&A and trusted local resources. Perfect for adults 21+ who are curious about cannabis. Learn. Ask. Empower your choices.
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